Contact | KJL Fitness & Movement Coaching

FREE 1-on-1 Strategy Session via Zoom
This is a free 90 minute consultation and assessment session.
1 hr 30 min
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1-on-1 Virtual Fitness Coaching via Zoom
Recurring fitness sessions to help you reach your goals!
1 hr
Reach out for rates!
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1-on-1 Virtual Movement Therapy via Zoom
Recurring Movement Therapy sessions to help you feel and be your best!
1 hr
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1-on-1 Virtual Program Design via Zoom
Custom-built program + 60 minute session to learn program.
1 hr
Reach out for rates!
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FREE 1-on-1 Strategy Session via Zoom